Welcome to UALC.
Whether you are starting your faith journey or well down the path, we want to help you find what you are looking for. UALC is a safe place to explore faith for the first time, or take the next step in your spiritual journey. So take a look around; God is at work here.
Can't find what you're looking for? E-mail us at ualc@ualc.org and we will point you in the right direction.
|
| |
Sports and Fitness
Getting in shape and staying in shape will help you stay healthy, physically and emotionally. It's more fun in a group! |
|
| |
Aerobics
Stay in shape with aerobics and muscle strengthening exercises led by a trained instructor. Monday, Wednesday, and Friday mornings at Lytham Road, 9:15 -10:15 am (meets Sept-early June). Eighteen classes for $35 or individual classes for $3. Childcare is not available. Brodie Taphorn, 451-3736, ext. 7028, btaphorn@ualc.org.
Boot Camp
Work out with maximum cardio benefit for men and women. Tuesday and Thursday mornings (Sept-early June), 9:30-10:30 am at Mill Run. Cost is $5 per class. Childcare is not available. Letisha Wilder, bootcamp@ualc.org.
Men's Basketball Open Gym
Shoot hoops with other men (25 and older) during the cold winter months. Tuesdays at Mill Run, 7:00-9:00 pm, October-March. Mike Boltinghouse, mikeboltinghouse@gmail.com.
Men's Softball
Spend warm summer evenings playing softball with other men and compete in local leagues, May-August. Sons age 16 and older are welcome with their fathers. Roy Bobbitt, roybobbitt@yahoo.com.
Tae Kwon Do
Develop self-defense skills and enjoy regular exercise within a Christian environment. Students 8 years and older meet at Lytham Road during the school year on Mondays and Wednesdays, 6:00 pm; Saturdays, 11:00 am. Blackbelt class meets Saturdays, 12:30 pm. Contact Kim Cooper, tkd@ualc.org.
Tae Kwon Do Jr. for Ages 5-7
Kid friendly martial arts and fun Bible activities at Lytham Road. Classes are offered for beginner-advanced during the school year (Sept.-May). Jr. Beginner students meet on Mondays, 5:15 pm; and Saturdays, 9:15 am. Jr. Advanced students meet on Wednesdays, 5:15 pm; and Saturdays, 10:15 am. Contact Kelly Mikhail, 451-3736 ext. 7057, kmikhail@ualc.org.
Xercise
Exercise while sitting or with limited standing. Mondays at 10:00 am and Thursdays at 9:30 am, at Lytham Road. Joanne Foster, 451-3736, ext. 7015; jfoster@ualc.org.
Youth Dance Ministry
Rehearse and perform dance in a fun, Christ-centered environment at Hilltop. Alisha Pogue, apogue@ualc.org. |
|
|
 |
| |
"The camaraderie and friendships developed during UALC aerobics classes become our motivation to keep exercising."
- Jan Fritz, UALC member
|
 |
| |
Stay in shape with aerobics, muscle strengthening and cardio classes led by a trained instructor.
Several classes offered weekday mornings. For details, click here. |
|
| |
 |
| |
Develops self-defense skills and provides regular exercise within a Christian environment. To sign up, contact tkd@ualc.org. |
|
| |
 |
| |
We want to help you find what you are looking for in a church. Please give us some information and we'll respond.
|
|
| |
|